The Veggies You Will Make Over & Over

Prep: 15 min    Cook: 30-40 min.   Temp:  375 degrees F

Here's what you need:

- a few of your favorite fresh veggies 
( purple cabbage, carrots, onion, brussel sprouts, asparagus, broccoli, cauliflower...)
- extra virgin olive oil
- choice of seasonings
- plastic gallon storage bag
- shallow baking sheet (I use a jelly roll pan)
- foil


1. Cover a shallow baking sheet with foil, preheat the oven to 375.

2. Select your veggies and chop into bite-sized pieces.  For example, cut brussel sprouts in 1/2, cut a small onion into 8 chunks, and use baby carrots just the way they are!

2. Throw it all into a gallon storage bag.  Fill the bag to 1/2 to 3/4 full.

3. In a measuring cup pour in 1/4 to 1/3 cup of oil depending on how full you fill the bag.  Stir in approximately 2-3 Tablespoons seasonings into the oil.  (I like to use different combinations of Montreal Steak, garlic powder, pepper, salt... just whatever you prefer.  Get creative!  It's hard to go wrong. 😉)

4. Pour the oil & seasoning mixture into the bag, seal well,  turning the bag over & over to completely coat the veggies inside.

5. Pour the mixture onto the foil-covered baking sheet and slide into the oven!  I like them to cook until they have slightly crispy, caramelized edges... generally 30-40 minutes.   

---> Our favorite veggies cooked this way are the brussel sprouts!!  Hard to believe, but try 'em and see for yourself... please comment & share what your favorites are.  👍😋

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